Other · Nutrition facts

Purée Amande Coco

693 kcal per 100 g, with 21 g protein, 9.2 g carbs and 62 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Purée Amande CocoNutri-Score CCompare
Amount

Showing values for 100 g

693 kcal
Calories
35% of a 2000 kcal day
21 g
Protein
12% of calories
9.2 g
Carbs
5% of calories
62 g
Fat
83% of calories
Macro split
Protein 12%Carbs 5%Fat 83%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar8.3g
Saturated fat16.4g82% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium571.2mg12% DV
Calcium192.4mg15% DV
Iron3.3mg18% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3267110001304 · Data last verified:

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3267110001304

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Common questions

How many calories are in Purée Amande Coco?

Purée Amande Coco by Perl'Amande has 693 kcal per 100 g.

How much protein is in Purée Amande Coco?

Purée Amande Coco contains 21 g of protein per 100 g.

Is Purée Amande Coco a good source of protein?

Yes — 21 g of protein per 100 g, supplying 12% of its calories. That makes it an excellent protein source.

Is Purée Amande Coco high in saturated fat?

It has 16.4 g of saturated fat per 100 g — 82% of the daily value, which counts as high.

Is Purée Amande Coco low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Purée Amande Coco a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Purée Amande Coco have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (693 kcal), saturated fat (16.4 g); points in favor come from fiber (8 g), protein (21 g). Overall that places it in band C.

How much Purée Amande Coco is 100 calories?

About 14 g of Purée Amande Coco equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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