Other · Nutrition facts

Purée D'amande Blanche

679 kcal per 100 g, with 24 g protein, 8.9 g carbs and 61 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Purée D'amande BlancheNutri-Score BCompare
Amount

Showing values for 100 g

679 kcal
Calories
34% of a 2000 kcal day
24 g
Protein
14% of calories
8.9 g
Carbs
5% of calories
61 g
Fat
81% of calories
Macro split
Protein 14%Carbs 5%Fat 81%

Nutrition facts

per 100 g
Fiber7.6g27% DV
Sugar4g
Saturated fat5g25% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium800mg17% DV
Calcium248mg19% DV
Iron3.8mg21% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3267110000543 · Data last verified:

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3267110000543

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Common questions

How many calories are in Purée D'amande Blanche?

Purée D'amande Blanche by L'amandaie has 679 kcal per 100 g.

How much protein is in Purée D'amande Blanche?

Purée D'amande Blanche contains 24 g of protein per 100 g.

Is Purée D'amande Blanche a good source of protein?

Yes — 24 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.

Is Purée D'amande Blanche high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Purée D'amande Blanche low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Purée D'amande Blanche a good source of fiber?

It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Purée D'amande Blanche have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (679 kcal), saturated fat (5 g); points in favor come from fiber (7.6 g), protein (24 g). Overall that places it in band B.

How much Purée D'amande Blanche is 100 calories?

About 15 g of Purée D'amande Blanche equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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