Other · Nutrition facts

Riso Soffiato Integrale

381 kcal per 100 g, with 7.5 g protein, 80 g carbs and 2.8 g fat. Full micronutrients and serving info below.

Calorie dense
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Riso Soffiato IntegraleNutri-Score ACompare
Amount

Showing values for 100 g

381 kcal
Calories
19% of a 2000 kcal day
7.5 g
Protein
8% of calories
80 g
Carbs
85% of calories
2.8 g
Fat
7% of calories
Macro split
Protein 8%Carbs 85%Fat 7%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar0.9g
Saturated fat0.5g2% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8018848002140 · Data last verified:

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8018848002140

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Common questions

How many calories are in Riso Soffiato Integrale?

Riso Soffiato Integrale by Baule Volante has 381 kcal per 100 g.

How much protein is in Riso Soffiato Integrale?

Riso Soffiato Integrale contains 7.5 g of protein per 100 g.

Is Riso Soffiato Integrale high in carbs?

Yes — carbohydrates provide 85% of its calories (80 g per 100 g, of which 0.9 g is sugar). It also delivers 3 g of fiber.

Is Riso Soffiato Integrale low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 80 g of carbs come from starch and fiber rather than sugar.

Is Riso Soffiato Integrale low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Riso Soffiato Integrale a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Riso Soffiato Integrale have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal); points in favor come from fiber (3 g). Overall that places it in band A.

How much Riso Soffiato Integrale is 100 calories?

About 26 g of Riso Soffiato Integrale equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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