Other · Nutrition facts

Gallette Di Mais

379 kcal per 100 g, with 8.8 g protein, 82 g carbs and 1.1 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseIron richPotassium
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Gallette Di MaisNutri-Score ACompare
Amount

Showing values for 100 g

379 kcal
Calories
19% of a 2000 kcal day
8.8 g
Protein
9% of calories
82 g
Carbs
88% of calories
1.1 g
Fat
3% of calories
Macro split
Protein 9%Carbs 88%Fat 3%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar0.5g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium80mg3% DV
Potassium319.4mg7% DV
Calcium39.9mg3% DV
Iron3.2mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8019010405493 · Data last verified:

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8019010405493

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Common questions

How many calories are in Gallette Di Mais?

Gallette Di Mais by Naturasì has 379 kcal per 100 g.

How much protein is in Gallette Di Mais?

Gallette Di Mais contains 8.8 g of protein per 100 g.

Is Gallette Di Mais high in carbs?

Yes — carbohydrates provide 88% of its calories (82 g per 100 g, of which 0.5 g is sugar). It also delivers 2.9 g of fiber.

Is Gallette Di Mais low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 82 g of carbs come from starch and fiber rather than sugar.

Is Gallette Di Mais low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Gallette Di Mais have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal); points in favor come from protein (8.8 g). Overall that places it in band A.

How much Gallette Di Mais is 100 calories?

About 26 g of Gallette Di Mais equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gallette Di Mais high in calories?

Yes — 379 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

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