Gallette Di Riso

Gallette Di Riso by MD, vivo meglio has 384 kcal per 100 g. One serving (100 g) is about 384 kcal.

Gallette Di Riso contains 8.2 g of protein per 100 g — about 8.2 g per 100 g serving.

Yes — carbohydrates provide 88% of its calories (83.7 g per 100 g, of which 0.4 g is sugar). It also delivers 3.4 g of fiber.

Yes — only 0.4 g of sugar per 100 g. Most of its 83.7 g of carbs come from starch and fiber rather than sugar.

Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (384 kcal); points in favor come from fiber (3.4 g), protein (8.2 g). Overall that places it in band A.

About 26 g of Gallette Di Riso equals 100 kcal. It is energy-dense, so small amounts add up quickly.