Other · Nutrition facts

Cho&co. Palline Di Cereali Al Cacao

392 kcal per 100 g, with 7.9 g protein, 83.5 g carbs and 2.1 g fat. Full micronutrients and serving info below.

Calorie denseIron richPotassium
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Cho&co. Palline Di Cereali Al CacaoNutri-Score CCompare
Amount

Showing values for 100 g

392 kcal
Calories
20% of a 2000 kcal day
7.9 g
Protein
8% of calories
83.5 g
Carbs
87% of calories
2.1 g
Fat
5% of calories
Macro split
Protein 8%Carbs 87%Fat 5%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar22g
Saturated fat1.1g6% DV
Cholesterol0mg0% DV
Sodium200mg9% DV
Potassium468.5mg10% DV
Calcium19.6mg2% DV
Iron5.1mg28% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8023637000030 · Data last verified:

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8023637000030

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Common questions

How many calories are in Cho&co. Palline Di Cereali Al Cacao?

Cho&co. Palline Di Cereali Al Cacao by Kanny has 392 kcal per 100 g.

How much protein is in Cho&co. Palline Di Cereali Al Cacao?

Cho&co. Palline Di Cereali Al Cacao contains 7.9 g of protein per 100 g.

Is Cho&co. Palline Di Cereali Al Cacao high in carbs?

Yes — carbohydrates provide 87% of its calories (83.5 g per 100 g, of which 22 g is sugar). It also delivers 2.8 g of fiber.

Is Cho&co. Palline Di Cereali Al Cacao high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 26% of its carbohydrates.

Why does Cho&co. Palline Di Cereali Al Cacao have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (392 kcal), sugar (22 g). Overall that places it in band C.

How much Cho&co. Palline Di Cereali Al Cacao is 100 calories?

About 26 g of Cho&co. Palline Di Cereali Al Cacao equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cho&co. Palline Di Cereali Al Cacao high in calories?

Yes — 392 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

Is Cho&co. Palline Di Cereali Al Cacao a good source of potassium?

It is a moderate source: 468.5 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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