Snacks · Nutrition facts

Ribatà Di Chieri Al Mais

396 kcal per 100 g, with 9.5 g protein, 65 g carbs and 10 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Ribatà Di Chieri Al MaisNutri-Score CCompare
Amount

Showing values for 100 g

396 kcal
Calories
20% of a 2000 kcal day
9.5 g
Protein
10% of calories
65 g
Carbs
67% of calories
10 g
Fat
23% of calories
Macro split
Protein 10%Carbs 67%Fat 23%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar3.5g
Saturated fat3.5g18% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002234593183 · Data last verified:

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8002234593183

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Common questions

How many calories are in Ribatà Di Chieri Al Mais?

Ribatà Di Chieri Al Mais has 396 kcal per 100 g.

How much protein is in Ribatà Di Chieri Al Mais?

Ribatà Di Chieri Al Mais contains 9.5 g of protein per 100 g.

Is Ribatà Di Chieri Al Mais high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Is Ribatà Di Chieri Al Mais a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Ribatà Di Chieri Al Mais have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (396 kcal), saturated fat (3.5 g), sodium (680 mg); points in favor come from fiber (4 g), protein (9.5 g). Overall that places it in band C.

How much Ribatà Di Chieri Al Mais is 100 calories?

About 25 g of Ribatà Di Chieri Al Mais equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Ribatà Di Chieri Al Mais high in calories?

Yes — 396 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.

Is Ribatà Di Chieri Al Mais high in sugar or fat?

Per 100 g it has 3.5 g sugar and 10 g fat (3.5 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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