Snacks · Nutrition facts

Zuppalatte

423 kcal per 100 g, with 8.9 g protein, 76 g carbs and 8.7 g fat. Full micronutrients and serving info below.

Serving: 100g
Good proteinCalorie dense
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ZuppalatteNutri-Score CCompare
Amount

Showing values for 100 g

423 kcal
Calories
21% of a 2000 kcal day
8.9 g
Protein
9% of calories
76 g
Carbs
73% of calories
8.7 g
Fat
18% of calories
Macro split
Protein 9%Carbs 73%Fat 18%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar23g
Saturated fat0.9g4% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002590045265 · Data last verified:

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8002590045265

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Common questions

How many calories are in Zuppalatte?

Zuppalatte by Colussi has 423 kcal per 100 g. One serving (100 g) is about 423 kcal.

How much protein is in Zuppalatte?

Zuppalatte contains 8.9 g of protein per 100 g — about 8.9 g per 100 g serving.

Is Zuppalatte high in carbs?

Yes — carbohydrates provide 73% of its calories (76 g per 100 g, of which 23 g is sugar). It also delivers 2.6 g of fiber.

Is Zuppalatte high in sugar?

Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 30% of its carbohydrates.

Why does Zuppalatte have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (423 kcal), sugar (23 g); points in favor come from protein (8.9 g). Overall that places it in band C.

How much Zuppalatte is 100 calories?

About 24 g of Zuppalatte equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Zuppalatte high in calories?

Yes — 423 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.

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