Biscotti

Biscotti by Esselunga has 423 kcal per 100 g. One serving (100 g) is about 423 kcal.

Biscotti contains 10 g of protein per 100 g — about 10 g per 100 g serving.

Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 72% of its calories (75.2 g per 100 g, of which 26 g is sugar). It also delivers 2.2 g of fiber.

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 35% of its carbohydrates.

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (423 kcal), sugar (26 g), saturated fat (3.4 g); points in favor come from protein (10 g). Overall that places it in band C.

About 24 g of Biscotti equals 100 kcal. It is energy-dense, so small amounts add up quickly.