Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436010210559 · Data last verified:
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Common questions
How many calories are in Queso Rallado Emmental Sin Lactosa?
Queso Rallado Emmental Sin Lactosa has 368 kcal per 100 g.
How much protein is in Queso Rallado Emmental Sin Lactosa?
Queso Rallado Emmental Sin Lactosa contains 27 g of protein per 100 g.
Is Queso Rallado Emmental Sin Lactosa a good source of protein?
Yes — 27 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.
Is Queso Rallado Emmental Sin Lactosa keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Queso Rallado Emmental Sin Lactosa high in saturated fat?
It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.
Is Queso Rallado Emmental Sin Lactosa high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Queso Rallado Emmental Sin Lactosa have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal), saturated fat (20 g), sodium (480 mg); points in favor come from protein (27 g). Overall that places it in band D.
How much Queso Rallado Emmental Sin Lactosa is 100 calories?
About 27 g of Queso Rallado Emmental Sin Lactosa equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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