Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436010216360 · Data last verified:
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Common questions
How many calories are in Queso Rallado Emental?
Queso Rallado Emental by Millán Vicente has 368 kcal per 100 g.
How much protein is in Queso Rallado Emental?
Queso Rallado Emental contains 27 g of protein per 100 g.
Is Queso Rallado Emental a good source of protein?
Yes — 27 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.
Is Queso Rallado Emental keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Queso Rallado Emental high in saturated fat?
It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.
Is Queso Rallado Emental high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Queso Rallado Emental have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal), saturated fat (20 g), sodium (480 mg); points in favor come from protein (27 g). Overall that places it in band D.
How much Queso Rallado Emental is 100 calories?
About 27 g of Queso Rallado Emental equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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