Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0799932973987 · Data last verified:
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Common questions
How many calories are in Qnola Almond & Vanilla Quinoa Granola?
Qnola Almond & Vanilla Quinoa Granola by Qnola has 537 kcal per 100 g.
How much protein is in Qnola Almond & Vanilla Quinoa Granola?
Qnola Almond & Vanilla Quinoa Granola contains 15 g of protein per 100 g.
Is Qnola Almond & Vanilla Quinoa Granola a good source of protein?
Yes — 15 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Qnola Almond & Vanilla Quinoa Granola high in saturated fat?
It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.
Is Qnola Almond & Vanilla Quinoa Granola a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Qnola Almond & Vanilla Quinoa Granola have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (537 kcal), saturated fat (19 g); points in favor come from fiber (8 g), protein (15 g). Overall that places it in band D.
How much Qnola Almond & Vanilla Quinoa Granola is 100 calories?
About 19 g of Qnola Almond & Vanilla Quinoa Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Qnola Almond & Vanilla Quinoa Granola high in calories?
Yes — 537 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.
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