Pulled Hoisin No Duck Meal Kit

Pulled Hoisin No Duck Meal Kit by Plant Menu has 207 kcal per 100 g. One serving (38 g) is about 79 kcal.

Pulled Hoisin No Duck Meal Kit contains 17.2 g of protein per 100 g — about 6.5 g per 38 g serving.

Yes — 17.2 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

Yes — just 1.7 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (17.2 g). Overall that places it in band A.

About 48 g of Pulled Hoisin No Duck Meal Kit equals 100 kcal.

Per 100 g it has 6.6 g sugar and 4.5 g fat (0.3 g saturated). Fat provides 20% of its calories, so portion size matters most here.