Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 28276678 · Data last verified:
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Common questions
How many calories are in Premium Knusper Müsli Schoko & Keks?
Premium Knusper Müsli Schoko & Keks by Penny has 449 kcal per 100 g.
How much protein is in Premium Knusper Müsli Schoko & Keks?
Premium Knusper Müsli Schoko & Keks contains 9.6 g of protein per 100 g.
Is Premium Knusper Müsli Schoko & Keks high in sugar?
Yes — 25.7 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 40% of its carbohydrates.
Is Premium Knusper Müsli Schoko & Keks high in saturated fat?
It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is Premium Knusper Müsli Schoko & Keks a good source of fiber?
It provides 4.7 g of fiber per 100 g — 17% of the daily value.
Why does Premium Knusper Müsli Schoko & Keks have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (449 kcal), sugar (25.7 g), saturated fat (8 g); points in favor come from fiber (4.7 g), protein (9.6 g). Overall that places it in band C.
How much Premium Knusper Müsli Schoko & Keks is 100 calories?
About 22 g of Premium Knusper Müsli Schoko & Keks equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Premium Knusper Müsli Schoko & Keks high in calories?
Yes — 449 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.
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