Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29017171 · Data last verified:
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Common questions
How many calories are in Premium Knusper Müsli, Honig & Nüsse?
Premium Knusper Müsli, Honig & Nüsse by Gletscherkrone has 437 kcal per 100 g.
How much protein is in Premium Knusper Müsli, Honig & Nüsse?
Premium Knusper Müsli, Honig & Nüsse contains 10.8 g of protein per 100 g.
Is Premium Knusper Müsli, Honig & Nüsse a good source of protein?
Yes — 10.8 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Premium Knusper Müsli, Honig & Nüsse high in sugar?
Yes — 17.9 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 29% of its carbohydrates.
Is Premium Knusper Müsli, Honig & Nüsse high in saturated fat?
It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.
Is Premium Knusper Müsli, Honig & Nüsse a good source of fiber?
It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Premium Knusper Müsli, Honig & Nüsse have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (437 kcal), sugar (17.9 g), saturated fat (5.7 g); points in favor come from fiber (8.5 g), protein (10.8 g). Overall that places it in band C.
How much Premium Knusper Müsli, Honig & Nüsse is 100 calories?
About 23 g of Premium Knusper Müsli, Honig & Nüsse equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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