Other · Nutrition facts

Vrac Muesli

460 kcal per 100 g, with 8.8 g protein, 65 g carbs and 17 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Vrac MuesliNutri-Score BCompare
Amount

Showing values for 100 g

460 kcal
Calories
23% of a 2000 kcal day
8.8 g
Protein
8% of calories
65 g
Carbs
58% of calories
17 g
Fat
34% of calories
Macro split
Protein 8%Carbs 58%Fat 34%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar18g
Saturated fat4.4g22% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2884762020999 · Data last verified:

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2884762020999

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Common questions

How many calories are in Vrac Muesli?

Vrac Muesli has 460 kcal per 100 g.

How much protein is in Vrac Muesli?

Vrac Muesli contains 8.8 g of protein per 100 g.

Is Vrac Muesli high in sugar?

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 28% of its carbohydrates.

Is Vrac Muesli low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Vrac Muesli a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Vrac Muesli have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal), sugar (18 g), saturated fat (4.4 g); points in favor come from fiber (5.7 g), protein (8.8 g). Overall that places it in band B.

How much Vrac Muesli is 100 calories?

About 22 g of Vrac Muesli equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Vrac Muesli high in calories?

Yes — 460 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

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