Other · Nutrition facts

Portuguese Custard Tarts (pastel De Nata)

by Farm Boy Bake Shop

240 kcal per 100 g, with 4 g protein, 26.7 g carbs and 13.3 g fat. Full micronutrients and serving info below.

Serving: 1 tarte (75 g)
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Portuguese Custard Tarts (pastel De Nata)Nutri-Score CCompare
Amount

Showing values for 100 g

240 kcal
Calories
12% of a 2000 kcal day
4 g
Protein
7% of calories
26.7 g
Carbs
44% of calories
13.3 g
Fat
49% of calories
Macro split
Protein 7%Carbs 44%Fat 49%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar12g
Saturated fat4.7g24% DV
Trans fat0g
Cholesterol86.7mg29% DV
Sodium213.3mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0218511908993 · Data last verified:

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0218511908993

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Common questions

How many calories are in Portuguese Custard Tarts (pastel De Nata)?

Portuguese Custard Tarts (pastel De Nata) by Farm Boy Bake Shop has 240 kcal per 100 g. One serving (75 g) is about 180 kcal.

How much protein is in Portuguese Custard Tarts (pastel De Nata)?

Portuguese Custard Tarts (pastel De Nata) contains 4 g of protein per 100 g — about 3 g per 75 g serving.

Why does Portuguese Custard Tarts (pastel De Nata) have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g), saturated fat (4.7 g). Overall that places it in band C.

How much Portuguese Custard Tarts (pastel De Nata) is 100 calories?

About 42 g of Portuguese Custard Tarts (pastel De Nata) equals 100 kcal.

Is Portuguese Custard Tarts (pastel De Nata) high in cholesterol?

It contains 86.7 mg of cholesterol per 100 g — 29% of the daily value, which is on the high side.

Is Portuguese Custard Tarts (pastel De Nata) high in sugar or fat?

Per 100 g it has 12 g sugar and 13.3 g fat (4.7 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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