Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0228257703493 · Data last verified:
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Common questions
How many calories are in Grlc Tex Toast?
Grlc Tex Toast by FOOD LION has 235 kcal per 100 g. One serving (52 g) is about 122 kcal.
How much protein is in Grlc Tex Toast?
Grlc Tex Toast contains 4.8 g of protein per 100 g — about 2.5 g per 52 g serving.
Is Grlc Tex Toast low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 29 g of carbs come from starch and fiber rather than sugar.
Is Grlc Tex Toast high in sodium?
Yes — 564.5 mg of sodium per 100 g, about 25% of the daily value.
Why does Grlc Tex Toast have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g), sodium (564.5 mg). Overall that places it in band C.
How much Grlc Tex Toast is 100 calories?
About 43 g of Grlc Tex Toast equals 100 kcal.
Is Grlc Tex Toast high in sugar or fat?
Per 100 g it has 0 g sugar and 21 g fat (3.2 g saturated). Fat provides 58% of its calories, so portion size matters most here.
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