Other · Nutrition facts

Pommes Würzsalz - Epice Frites

94 kcal per 100 g, with 7.6 g protein, 14.3 g carbs and 3.4 g fat. Full micronutrients and serving info below.

High fiberIron richPotassium
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Pommes Würzsalz - Epice FritesNutri-Score CCompare
Amount

Showing values for 100 g

94 kcal
Calories
5% of a 2000 kcal day
7.6 g
Protein
26% of calories
14.3 g
Carbs
48% of calories
3.4 g
Fat
26% of calories
Macro split
Protein 26%Carbs 48%Fat 26%

Nutrition facts

per 100 g
Fiber10.6g38% DV
Sugar11.1g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium7200mg313% DV
Potassium653.9mg14% DV
Calcium95.3mg7% DV
Iron6mg33% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4039071000257 · Data last verified:

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4039071000257

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Common questions

How many calories are in Pommes Würzsalz - Epice Frites?

Pommes Würzsalz - Epice Frites by LEZZET has 94 kcal per 100 g.

How much protein is in Pommes Würzsalz - Epice Frites?

Pommes Würzsalz - Epice Frites contains 7.6 g of protein per 100 g.

Is Pommes Würzsalz - Epice Frites high in sodium?

Yes — 7200 mg of sodium per 100 g, about 313% of the daily value.

Is Pommes Würzsalz - Epice Frites a good source of fiber?

It provides 10.6 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.

Why does Pommes Würzsalz - Epice Frites have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.1 g), sodium (7200 mg); points in favor come from fiber (10.6 g). Overall that places it in band C.

How much Pommes Würzsalz - Epice Frites is 100 calories?

About 106 g of Pommes Würzsalz - Epice Frites equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pommes Würzsalz - Epice Frites a good source of potassium?

It is a moderate source: 653.9 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Pommes Würzsalz - Epice Frites a good source of iron?

It is a good source: 6 mg per 100 g, about 33% of the daily value. A 200 g portion covers roughly 66%.

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