Other · Nutrition facts

Doperwten/petit Pois

by Freshona

93 kcal per 100 g, with 6.9 g protein, 10.4 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Serving: 250.0g
High fiber
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Doperwten/petit PoisNutri-Score ACompare
Amount

Showing values for 100 g

93 kcal
Calories
5% of a 2000 kcal day
6.9 g
Protein
33% of calories
10.4 g
Carbs
50% of calories
1.5 g
Fat
17% of calories
Macro split
Protein 33%Carbs 50%Fat 17%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar2.2g
Saturated fat0.6g3% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489268147 · Data last verified:

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Barcode

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4056489268147

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Common questions

How many calories are in Doperwten/petit Pois?

Doperwten/petit Pois by Freshona has 93 kcal per 100 g. One serving (250 g) is about 232 kcal.

How much protein is in Doperwten/petit Pois?

Doperwten/petit Pois contains 6.9 g of protein per 100 g — about 17.2 g per 250 g serving.

Is Doperwten/petit Pois low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Doperwten/petit Pois a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Doperwten/petit Pois have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.3 g). Overall that places it in band A.

How much Doperwten/petit Pois is 100 calories?

About 108 g of Doperwten/petit Pois equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Doperwten/petit Pois high in sugar or fat?

Per 100 g it has 2.2 g sugar and 1.5 g fat (0.6 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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