Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0074706011202 · Data last verified:
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Common questions
How many calories are in Plain Bagel?
Plain Bagel has 271 kcal per 100 g.
How much protein is in Plain Bagel?
Plain Bagel contains 9.4 g of protein per 100 g.
Is Plain Bagel high in carbs?
Yes — carbohydrates provide 82% of its calories (55.3 g per 100 g, of which 4.7 g is sugar).
Is Plain Bagel high in sodium?
Yes — 470.6 mg of sodium per 100 g, about 20% of the daily value.
Why does Plain Bagel have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (470.6 mg); points in favor come from protein (9.4 g). Overall that places it in band C.
How much Plain Bagel is 100 calories?
About 37 g of Plain Bagel equals 100 kcal.
Is Plain Bagel high in sugar or fat?
Per 100 g it has 4.7 g sugar and 1.2 g fat (0.6 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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