Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0075365511263 · Data last verified:
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Common questions
How many calories are in 7” White Greek Pita?
7” White Greek Pita has 228 kcal per 100 g.
How much protein is in 7” White Greek Pita?
7” White Greek Pita contains 7.6 g of protein per 100 g.
Is 7” White Greek Pita high in carbs?
Yes — carbohydrates provide 77% of its calories (44.3 g per 100 g, of which 1.3 g is sugar). It also delivers 1.3 g of fiber.
Is 7” White Greek Pita low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 44.3 g of carbs come from starch and fiber rather than sugar.
Is 7” White Greek Pita high in sodium?
Yes — 544.3 mg of sodium per 100 g, about 24% of the daily value.
Why does 7” White Greek Pita have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (544.3 mg). Overall that places it in band C.
How much 7” White Greek Pita is 100 calories?
About 44 g of 7” White Greek Pita equals 100 kcal.
Is 7” White Greek Pita high in sugar or fat?
Per 100 g it has 1.3 g sugar and 2.5 g fat (0 g saturated). Fat provides 10% of its calories, so portion size matters most here.
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