Corn Bread Stuffing

Corn Bread Stuffing by Mrs Cubbisons has 260 kcal per 100 g. One serving (34 g) is about 88 kcal.

Corn Bread Stuffing contains 7.9 g of protein per 100 g — about 2.7 g per 34 g serving.

Yes — carbohydrates provide 83% of its calories (53.7 g per 100 g, of which 6.7 g is sugar). It also delivers 5.4 g of fiber.

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.4 g). Overall that places it in band A.

About 38 g of Corn Bread Stuffing equals 100 kcal.

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Per 100 g it has 6.7 g sugar and 1.5 g fat (0.2 g saturated). Fat provides 5% of its calories, so portion size matters most here.