Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 1752982512611 · Data last verified:
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Common questions
How many calories are in Petits Pains Grillés Blé Complet?
Petits Pains Grillés Blé Complet has 414 kcal per 100 g.
How much protein is in Petits Pains Grillés Blé Complet?
Petits Pains Grillés Blé Complet contains 10 g of protein per 100 g.
Is Petits Pains Grillés Blé Complet a good source of protein?
Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Petits Pains Grillés Blé Complet a good source of fiber?
It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Petits Pains Grillés Blé Complet have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (414 kcal), sodium (440 mg); points in favor come from fiber (6.6 g), protein (10 g). Overall that places it in band B.
How much Petits Pains Grillés Blé Complet is 100 calories?
About 24 g of Petits Pains Grillés Blé Complet equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Petits Pains Grillés Blé Complet high in calories?
Yes — 414 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 207 kcal.
Is Petits Pains Grillés Blé Complet high in sugar or fat?
Per 100 g it has 5 g sugar and 10 g fat (0.8 g saturated). Fat provides 23% of its calories, so portion size matters most here.
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