Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0063517140058 · Data last verified:
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Common questions
How many calories are in Permesan Cheese?
Permesan Cheese has 400 kcal per 100 g.
How much protein is in Permesan Cheese?
Permesan Cheese contains 0 g of protein per 100 g.
Is Permesan Cheese low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.
Is Permesan Cheese high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Permesan Cheese high in sodium?
Yes — 1400 mg of sodium per 100 g, about 61% of the daily value.
Why does Permesan Cheese have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), saturated fat (10 g), sodium (1400 mg). Overall that places it in band E.
How much Permesan Cheese is 100 calories?
About 25 g of Permesan Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Permesan Cheese high in calories?
Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
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