Cookie Dessert

Cookie Dessert by Lidl, Mcennedy has 396 kcal per 100 g. One serving (100 g) is about 396 kcal.

Cookie Dessert contains 4.4 g of protein per 100 g — about 4.4 g per 100 g serving.

Yes — 20.2 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 85% of its carbohydrates.

It has 17.4 g of saturated fat per 100 g — 87% of the daily value, which counts as high.

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (396 kcal), sugar (20.2 g), saturated fat (17.4 g). Overall that places it in band D.

About 25 g of Cookie Dessert equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 396 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.