Comté 12 Mois

Comté 12 Mois has 418 kcal per 100 g.

Comté 12 Mois contains 0.5 g of protein per 100 g.

Yes — only 0.5 g of sugar per 100 g. Most of its 23 g of carbs come from starch and fiber rather than sugar.

It has 23 g of saturated fat per 100 g — 115% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (418 kcal), saturated fat (23 g). Overall that places it in band D.

About 24 g of Comté 12 Mois equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 418 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 209 kcal.

Per 100 g it has 0.5 g sugar and 35 g fat (23 g saturated). Fat provides 78% of its calories, so portion size matters most here.