Other · Nutrition facts

Pechuga De Pollo Filete

103 kcal per 100 g, with 20.8 g protein, 1.9 g carbs and 1.3 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Pechuga De Pollo FileteNutri-Score BCompare
Amount

Showing values for 100 g

103 kcal
Calories
5% of a 2000 kcal day
20.8 g
Protein
81% of calories
1.9 g
Carbs
7% of calories
1.3 g
Fat
12% of calories
Macro split
Protein 81%Carbs 7%Fat 12%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.2g
Saturated fat0.4g2% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2248630004045 · Data last verified:

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2248630004045

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Common questions

How many calories are in Pechuga De Pollo Filete?

Pechuga De Pollo Filete by Lidl has 103 kcal per 100 g.

How much protein is in Pechuga De Pollo Filete?

Pechuga De Pollo Filete contains 20.8 g of protein per 100 g.

Is Pechuga De Pollo Filete a good source of protein?

Yes — 20.8 g of protein per 100 g, supplying 81% of its calories. That makes it an excellent protein source.

Is Pechuga De Pollo Filete keto-friendly?

With 1.9 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Pechuga De Pollo Filete have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (20.8 g). Overall that places it in band B.

How much Pechuga De Pollo Filete is 100 calories?

About 97 g of Pechuga De Pollo Filete equals 100 kcal.

Is Pechuga De Pollo Filete high in sugar or fat?

Per 100 g it has 0.2 g sugar and 1.3 g fat (0.4 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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