Medallones Pechuga Pollo Marinados

Medallones Pechuga Pollo Marinados by Lidl has 95 kcal per 100 g. One serving (100 g) is about 95 kcal.

Medallones Pechuga Pollo Marinados contains 18.8 g of protein per 100 g — about 18.8 g per 100 g serving.

Yes — 18.8 g of protein per 100 g, supplying 79% of its calories. That makes it a good protein source.

With 2.5 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 625 mg of sodium per 100 g, about 27% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (625 mg); points in favor come from protein (18.8 g). Overall that places it in band B.

About 105 g of Medallones Pechuga Pollo Marinados equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0 g sugar and 1.1 g fat (0.3 g saturated). Fat provides 10% of its calories, so portion size matters most here.