Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2369516405746 · Data last verified:
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Common questions
How many calories are in Gerookte Kipfilet?
Gerookte Kipfilet by Jumbo has 90 kcal per 100 g.
How much protein is in Gerookte Kipfilet?
Gerookte Kipfilet contains 18.4 g of protein per 100 g.
Is Gerookte Kipfilet a good source of protein?
Yes — 18.4 g of protein per 100 g, supplying 79% of its calories. That makes it a good protein source.
Is Gerookte Kipfilet keto-friendly?
With 1.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Gerookte Kipfilet high in sodium?
Yes — 464 mg of sodium per 100 g, about 20% of the daily value.
Why does Gerookte Kipfilet have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (464 mg); points in favor come from protein (18.4 g). Overall that places it in band B.
How much Gerookte Kipfilet is 100 calories?
About 111 g of Gerookte Kipfilet equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Gerookte Kipfilet high in sugar or fat?
Per 100 g it has 0.4 g sugar and 1.6 g fat (0.8 g saturated). Fat provides 16% of its calories, so portion size matters most here.
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