Bloc De Jambon Choix

Bloc De Jambon Choix has 99 kcal per 100 g.

Bloc De Jambon Choix contains 19 g of protein per 100 g.

Yes — 19 g of protein per 100 g, supplying 77% of its calories. That makes it a good protein source.

With 1.7 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (19 g). Overall that places it in band A.

About 101 g of Bloc De Jambon Choix equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 1.7 g sugar and 1.8 g fat (0.7 g saturated). Fat provides 16% of its calories, so portion size matters most here.