Other · Nutrition facts

Pane Alla Segale Integrale

by Schreder

228 kcal per 100 g, with 6.8 g protein, 44 g carbs and 1.4 g fat. Full micronutrients and serving info below.

High fiber
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Pane Alla Segale IntegraleNutri-Score ACompare
Amount

Showing values for 100 g

228 kcal
Calories
11% of a 2000 kcal day
6.8 g
Protein
13% of calories
44 g
Carbs
82% of calories
1.4 g
Fat
5% of calories
Macro split
Protein 13%Carbs 82%Fat 5%

Nutrition facts

per 100 g
Fiber6.3g22% DV
Sugar2.5g
Saturated fat0.3g2% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001299000049 · Data last verified:

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Barcode

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8001299000049

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Common questions

How many calories are in Pane Alla Segale Integrale?

Pane Alla Segale Integrale by Schreder has 228 kcal per 100 g.

How much protein is in Pane Alla Segale Integrale?

Pane Alla Segale Integrale contains 6.8 g of protein per 100 g.

Is Pane Alla Segale Integrale high in carbs?

Yes — carbohydrates provide 82% of its calories (44 g per 100 g, of which 2.5 g is sugar). It also delivers 6.3 g of fiber.

Is Pane Alla Segale Integrale high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Pane Alla Segale Integrale a good source of fiber?

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Pane Alla Segale Integrale have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (6.3 g). Overall that places it in band A.

How much Pane Alla Segale Integrale is 100 calories?

About 44 g of Pane Alla Segale Integrale equals 100 kcal.

Is Pane Alla Segale Integrale high in sugar or fat?

Per 100 g it has 2.5 g sugar and 1.4 g fat (0.3 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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