Panini Morbidi

Panini Morbidi by Bauli has 263 kcal per 100 g. One serving (50 g) is about 132 kcal.

Panini Morbidi contains 4.7 g of protein per 100 g — about 2.4 g per 50 g serving.

Yes — carbohydrates provide 80% of its calories (50 g per 100 g, of which 1.9 g is sugar). It also delivers 5.9 g of fiber.

Yes — only 1.9 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (5.9 g). Overall that places it in band B.

About 38 g of Panini Morbidi equals 100 kcal.

Per 100 g it has 1.9 g sugar and 3.6 g fat (0.4 g saturated). Fat provides 13% of its calories, so portion size matters most here.