Other · Nutrition facts

Pane Rustico

by Crik Crok, Le contadine

258 kcal per 100 g, with 7.7 g protein, 49 g carbs and 2.8 g fat. Full micronutrients and serving info below.

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Pane RusticoNutri-Score BCompare
Amount

Showing values for 100 g

258 kcal
Calories
13% of a 2000 kcal day
7.7 g
Protein
12% of calories
49 g
Carbs
78% of calories
2.8 g
Fat
10% of calories
Macro split
Protein 12%Carbs 78%Fat 10%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar2.5g
Saturated fat0.5g2% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002085013717 · Data last verified:

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8002085013717

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Common questions

How many calories are in Pane Rustico?

Pane Rustico by Crik Crok, Le contadine has 258 kcal per 100 g.

How much protein is in Pane Rustico?

Pane Rustico contains 7.7 g of protein per 100 g.

Is Pane Rustico high in carbs?

Yes — carbohydrates provide 78% of its calories (49 g per 100 g, of which 2.5 g is sugar). It also delivers 3 g of fiber.

Is Pane Rustico high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Pane Rustico a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Pane Rustico have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (3 g). Overall that places it in band B.

How much Pane Rustico is 100 calories?

About 39 g of Pane Rustico equals 100 kcal.

Is Pane Rustico high in sugar or fat?

Per 100 g it has 2.5 g sugar and 2.8 g fat (0.5 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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