Other · Nutrition facts

Pain Parisien

269 kcal per 100 g, with 9.6 g protein, 53.8 g carbs and 1 g fat. Full micronutrients and serving info below.

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Pain ParisienNutri-Score BCompare
Amount

Showing values for 100 g

269 kcal
Calories
13% of a 2000 kcal day
9.6 g
Protein
15% of calories
53.8 g
Carbs
82% of calories
1 g
Fat
3% of calories
Macro split
Protein 15%Carbs 82%Fat 3%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar1.9g
Saturated fat0.4g2% DV
Sodium596.2mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0238020504295 · Data last verified:

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0238020504295

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Common questions

How many calories are in Pain Parisien?

Pain Parisien has 269 kcal per 100 g.

How much protein is in Pain Parisien?

Pain Parisien contains 9.6 g of protein per 100 g.

Is Pain Parisien high in carbs?

Yes — carbohydrates provide 82% of its calories (53.8 g per 100 g, of which 1.9 g is sugar). It also delivers 1.9 g of fiber.

Is Pain Parisien low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 53.8 g of carbs come from starch and fiber rather than sugar.

Is Pain Parisien high in sodium?

Yes — 596.2 mg of sodium per 100 g, about 26% of the daily value.

Why does Pain Parisien have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (596.2 mg); points in favor come from protein (9.6 g). Overall that places it in band B.

How much Pain Parisien is 100 calories?

About 37 g of Pain Parisien equals 100 kcal.

Is Pain Parisien high in sugar or fat?

Per 100 g it has 1.9 g sugar and 1 g fat (0.4 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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