Other · Nutrition facts

Pain Boulot

280 kcal per 100 g, with 8.1 g protein, 56.8 g carbs and 1.5 g fat. Full micronutrients and serving info below.

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Pain BoulotNutri-Score BCompare
Amount

Showing values for 100 g

280 kcal
Calories
14% of a 2000 kcal day
8.1 g
Protein
12% of calories
56.8 g
Carbs
83% of calories
1.5 g
Fat
5% of calories
Macro split
Protein 12%Carbs 83%Fat 5%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar2.5g
Saturated fat0.7g3% DV
Sodium632mg27% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3495563313006 · Data last verified:

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3495563313006

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Common questions

How many calories are in Pain Boulot?

Pain Boulot has 280 kcal per 100 g.

How much protein is in Pain Boulot?

Pain Boulot contains 8.1 g of protein per 100 g.

Is Pain Boulot high in carbs?

Yes — carbohydrates provide 83% of its calories (56.8 g per 100 g, of which 2.5 g is sugar). It also delivers 3.6 g of fiber.

Is Pain Boulot high in sodium?

Yes — 632 mg of sodium per 100 g, about 27% of the daily value.

Is Pain Boulot a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Pain Boulot have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (632 mg); points in favor come from fiber (3.6 g), protein (8.1 g). Overall that places it in band B.

How much Pain Boulot is 100 calories?

About 36 g of Pain Boulot equals 100 kcal.

Is Pain Boulot high in sugar or fat?

Per 100 g it has 2.5 g sugar and 1.5 g fat (0.7 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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