Other · Nutrition facts

Original Queso

207 kcal per 100 g, with 10.3 g protein, 3.4 g carbs and 17.2 g fat. Full micronutrients and serving info below.

Good proteinLow carb
Track it in the free Dietly app
Original QuesoNutri-Score DCompare
Amount

Showing values for 100 g

207 kcal
Calories
10% of a 2000 kcal day
10.3 g
Protein
20% of calories
3.4 g
Carbs
6% of calories
17.2 g
Fat
74% of calories
Macro split
Protein 20%Carbs 6%Fat 74%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.4g
Saturated fat12.1g60% DV
Sodium931mg40% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0032812070032 · Data last verified:

Compare Original Queso with another food

Barcode

scan it with any barcode app

0032812070032

Dietly — AI Calorie Counter

Log Original Queso in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Original Queso?

Original Queso by Pancho's has 207 kcal per 100 g.

How much protein is in Original Queso?

Original Queso contains 10.3 g of protein per 100 g.

Is Original Queso a good source of protein?

Yes — 10.3 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Original Queso keto-friendly?

With 3.4 g total carbs (about 3.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Original Queso high in saturated fat?

It has 12.1 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Original Queso high in sodium?

Yes — 931 mg of sodium per 100 g, about 40% of the daily value.

Why does Original Queso have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12.1 g), sodium (931 mg); points in favor come from protein (10.3 g). Overall that places it in band D.

How much Original Queso is 100 calories?

About 48 g of Original Queso equals 100 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API