Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0057316029164 · Data last verified:
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Common questions
How many calories are in Sliced Bologna?
Sliced Bologna has 214 kcal per 100 g.
How much protein is in Sliced Bologna?
Sliced Bologna contains 12.9 g of protein per 100 g.
Is Sliced Bologna a good source of protein?
Yes — 12.9 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.
Is Sliced Bologna keto-friendly?
With 4.3 g total carbs (about 4.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Sliced Bologna high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Sliced Bologna high in sodium?
Yes — 700 mg of sodium per 100 g, about 30% of the daily value.
Why does Sliced Bologna have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (700 mg); points in favor come from protein (12.9 g). Overall that places it in band C.
How much Sliced Bologna is 100 calories?
About 47 g of Sliced Bologna equals 100 kcal.
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