Other · Nutrition facts

Leger Produit De Fromage A La Creme

200 kcal per 100 g, with 10 g protein, 6.7 g carbs and 13.3 g fat. Full micronutrients and serving info below.

Serving: 2 tbsp (30 g)
Good proteinCalcium rich
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Leger Produit De Fromage A La CremeNutri-Score CCompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
10 g
Protein
21% of calories
6.7 g
Carbs
14% of calories
13.3 g
Fat
65% of calories
Macro split
Protein 21%Carbs 14%Fat 65%

Nutrition facts

per 100 g
Sugar3.3g
Saturated fat8.3g42% DV
Cholesterol66.7mg22% DV
Sodium466.7mg20% DV
Potassium166.7mg4% DV
Calcium133.3mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059749954136 · Data last verified:

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0059749954136

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Common questions

How many calories are in Leger Produit De Fromage A La Creme?

Leger Produit De Fromage A La Creme by Selection has 200 kcal per 100 g. One serving (30 g) is about 60 kcal.

How much protein is in Leger Produit De Fromage A La Creme?

Leger Produit De Fromage A La Creme contains 10 g of protein per 100 g — about 3 g per 30 g serving.

Is Leger Produit De Fromage A La Creme a good source of protein?

Yes — 10 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Leger Produit De Fromage A La Creme high in saturated fat?

It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Leger Produit De Fromage A La Creme high in sodium?

Yes — 466.7 mg of sodium per 100 g, about 20% of the daily value.

Why does Leger Produit De Fromage A La Creme have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.3 g), sodium (466.7 mg); points in favor come from protein (10 g). Overall that places it in band C.

How much Leger Produit De Fromage A La Creme is 100 calories?

About 50 g of Leger Produit De Fromage A La Creme equals 100 kcal.

Is Leger Produit De Fromage A La Creme a good source of calcium?

It is a moderate source: 133.3 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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