Snacks · Nutrition facts

Oreo Mini

by DIESEL

480 kcal per 100 g, with 4 g protein, 72 g carbs and 18 g fat. Full micronutrients and serving info below.

Serving: 1 portion (25 g)
Calorie densePotassiumCalcium rich
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Oreo MiniNutri-Score ECompare
Amount

Showing values for 100 g

480 kcal
Calories
24% of a 2000 kcal day
4 g
Protein
3% of calories
72 g
Carbs
62% of calories
18 g
Fat
35% of calories
Macro split
Protein 3%Carbs 62%Fat 35%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar17.1g
Saturated fat11.4g57% DV
Trans fat0g
Cholesterol822.9mg274% DV
Sodium422.9mg18% DV
Potassium1760mg37% DV
Calcium800mg62% DV
Iron2.9mg16% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0066721028792 · Data last verified:

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0066721028792

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Common questions

How many calories are in Oreo Mini?

Oreo Mini by DIESEL has 480 kcal per 100 g. One serving (25 g) is about 120 kcal.

How much protein is in Oreo Mini?

Oreo Mini contains 4 g of protein per 100 g — about 1 g per 25 g serving.

Is Oreo Mini high in sugar?

Yes — 17.1 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 24% of its carbohydrates.

Is Oreo Mini high in saturated fat?

It has 11.4 g of saturated fat per 100 g — 57% of the daily value, which counts as high.

Why does Oreo Mini have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal), sugar (17.1 g), saturated fat (11.4 g), sodium (422.9 mg). Overall that places it in band E.

How much Oreo Mini is 100 calories?

About 21 g of Oreo Mini equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Oreo Mini high in calories?

Yes — 480 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.

Is Oreo Mini a good source of potassium?

It is a good source: 1760 mg per 100 g, about 37% of the daily value. A 200 g portion covers roughly 74%.

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