Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059749989596 · Data last verified:
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Common questions
How many calories are in Old Cheddar Fort?
Old Cheddar Fort by Selection has 1333 kcal per 100 g. One serving (30 g) is about 400 kcal.
How much protein is in Old Cheddar Fort?
Old Cheddar Fort contains 77.8 g of protein per 100 g — about 23.3 g per 30 g serving.
Is Old Cheddar Fort a good source of protein?
Yes — 77.8 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.
Is Old Cheddar Fort low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 11.1 g of carbs come from starch and fiber rather than sugar.
Is Old Cheddar Fort high in saturated fat?
It has 77.8 g of saturated fat per 100 g — 389% of the daily value, which counts as high.
Is Old Cheddar Fort high in sodium?
Yes — 2444.4 mg of sodium per 100 g, about 106% of the daily value.
Why does Old Cheddar Fort have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (1333 kcal), saturated fat (77.8 g), sodium (2444.4 mg); points in favor come from protein (77.8 g). Overall that places it in band E.
How much Old Cheddar Fort is 100 calories?
About 8 g of Old Cheddar Fort equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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