Grand Gru

Grand Gru by Milbona has 1415 kcal per 100 g. One serving (100 g) is about 1415 kcal.

Grand Gru contains 23.7 g of protein per 100 g — about 23.7 g per 100 g serving.

Yes — 23.7 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 21.3 g of saturated fat per 100 g — 106% of the daily value, which counts as high.

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (1415 kcal), saturated fat (21.3 g), sodium (600 mg); points in favor come from protein (23.7 g). Overall that places it in band E.

About 7 g of Grand Gru equals 100 kcal. It is energy-dense, so small amounts add up quickly.