Bakery · Nutrition facts

Norwegian Crisp Bread Crackers Tomato Herb

455 kcal per 100 g, with 18.9 g protein, 19.9 g carbs and 40.4 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Norwegian Crisp Bread Crackers Tomato HerbNutri-Score BCompare
Amount

Showing values for 100 g

455 kcal
Calories
23% of a 2000 kcal day
18.9 g
Protein
15% of calories
19.9 g
Carbs
15% of calories
40.4 g
Fat
70% of calories
Macro split
Protein 15%Carbs 15%Fat 70%

Nutrition facts

per 100 g
Fiber9.9g35% DV
Sugar1.9g
Saturated fat4.3g22% DV
Cholesterol0mg0% DV
Sodium143.5mg6% DV
Potassium518.9mg11% DV
Calcium140mg11% DV
Iron5.8mg32% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041220558148 · Data last verified:

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0041220558148

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Common questions

How many calories are in Norwegian Crisp Bread Crackers Tomato Herb?

Norwegian Crisp Bread Crackers Tomato Herb by HEB deli, H-E-B has 455 kcal per 100 g.

How much protein is in Norwegian Crisp Bread Crackers Tomato Herb?

Norwegian Crisp Bread Crackers Tomato Herb contains 18.9 g of protein per 100 g.

Is Norwegian Crisp Bread Crackers Tomato Herb a good source of protein?

Yes — 18.9 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Norwegian Crisp Bread Crackers Tomato Herb low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 19.9 g of carbs come from starch and fiber rather than sugar.

Is Norwegian Crisp Bread Crackers Tomato Herb a good source of fiber?

It provides 9.9 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Norwegian Crisp Bread Crackers Tomato Herb have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (455 kcal), saturated fat (4.3 g); points in favor come from fiber (9.9 g), protein (18.9 g). Overall that places it in band B.

How much Norwegian Crisp Bread Crackers Tomato Herb is 100 calories?

About 22 g of Norwegian Crisp Bread Crackers Tomato Herb equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Norwegian Crisp Bread Crackers Tomato Herb high in calories?

Yes — 455 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.

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