Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0771058805939 · Data last verified:
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Common questions
How many calories are in Everything Bagel Cashews?
Everything Bagel Cashews has 540 kcal per 100 g.
How much protein is in Everything Bagel Cashews?
Everything Bagel Cashews contains 18 g of protein per 100 g.
Is Everything Bagel Cashews a good source of protein?
Yes — 18 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Everything Bagel Cashews high in saturated fat?
It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.
Is Everything Bagel Cashews high in sodium?
Yes — 960 mg of sodium per 100 g, about 42% of the daily value.
Is Everything Bagel Cashews a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Everything Bagel Cashews have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (540 kcal), saturated fat (7 g), sodium (960 mg); points in favor come from fiber (4 g), protein (18 g). Overall that places it in band D.
How much Everything Bagel Cashews is 100 calories?
About 19 g of Everything Bagel Cashews equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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