Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041351617646 · Data last verified:
Compare this food with another foodLog Everything Bagel Seasoning Blend in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Everything Bagel Seasoning Blend?
Everything Bagel Seasoning Blend by Einstein Bros Bagels has 484 kcal per 100 g.
How much protein is in Everything Bagel Seasoning Blend?
Everything Bagel Seasoning Blend contains 15 g of protein per 100 g.
Is Everything Bagel Seasoning Blend a good source of protein?
Yes — 15 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Everything Bagel Seasoning Blend high in sodium?
Yes — 1995.9 mg of sodium per 100 g, about 87% of the daily value.
Is Everything Bagel Seasoning Blend a good source of fiber?
It provides 12.5 g of fiber per 100 g — 45% of the daily value, making it a high-fiber food.
Why does Everything Bagel Seasoning Blend have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (484 kcal), saturated fat (4.5 g), sodium (1995.9 mg); points in favor come from fiber (12.5 g), protein (15 g). Overall that places it in band D.
How much Everything Bagel Seasoning Blend is 100 calories?
About 21 g of Everything Bagel Seasoning Blend equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Everything Bagel Seasoning Blend high in calories?
Yes — 484 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.
More Bakery foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API