Grains · Nutrition facts

Noodles Udon

357 kcal per 100 g, with 12 g protein, 75 g carbs and 1 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Noodles UdonNutri-Score ACompare
Amount

Showing values for 100 g

357 kcal
Calories
18% of a 2000 kcal day
12 g
Protein
13% of calories
75 g
Carbs
84% of calories
1 g
Fat
3% of calories
Macro split
Protein 13%Carbs 84%Fat 3%

Nutrition facts

per 100 g
Fiber5.9g21% DV
Sugar2g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium120mg5% DV
Potassium243.9mg5% DV
Calcium24.5mg2% DV
Iron1.9mg11% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436042308910 · Data last verified:

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Barcode

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8436042308910

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Common questions

How many calories are in Noodles Udon?

Noodles Udon by Tiger Khan has 357 kcal per 100 g.

How much protein is in Noodles Udon?

Noodles Udon contains 12 g of protein per 100 g.

Is Noodles Udon a good source of protein?

Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Noodles Udon high in carbs?

Yes — carbohydrates provide 84% of its calories (75 g per 100 g, of which 2 g is sugar). It also delivers 5.9 g of fiber.

Is Noodles Udon low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 75 g of carbs come from starch and fiber rather than sugar.

Is Noodles Udon low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Noodles Udon a good source of fiber?

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Noodles Udon have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal); points in favor come from fiber (5.9 g), protein (12 g). Overall that places it in band A.

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