Other · Nutrition facts

Nong Shim Ramyun

419 kcal per 100 g, with 8.1 g protein, 71 g carbs and 11.3 g fat. Full micronutrients and serving info below.

Serving: 1 half a bag (62 g)
Good proteinCalorie denseIron rich
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Nong Shim RamyunNutri-Score DCompare
Amount

Showing values for 100 g

419 kcal
Calories
21% of a 2000 kcal day
8.1 g
Protein
8% of calories
71 g
Carbs
68% of calories
11.3 g
Fat
24% of calories
Macro split
Protein 8%Carbs 68%Fat 24%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar3.2g
Saturated fat4.8g24% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium1483.9mg65% DV
Potassium274.2mg6% DV
Calcium32.3mg2% DV
Iron4.7mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0031146045884 · Data last verified:

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0031146045884

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Common questions

How many calories are in Nong Shim Ramyun?

Nong Shim Ramyun by Nongshim has 419 kcal per 100 g. One serving (62 g) is about 260 kcal.

How much protein is in Nong Shim Ramyun?

Nong Shim Ramyun contains 8.1 g of protein per 100 g — about 5 g per 62 g serving.

Is Nong Shim Ramyun high in sodium?

Yes — 1483.9 mg of sodium per 100 g, about 65% of the daily value.

Why does Nong Shim Ramyun have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (419 kcal), saturated fat (4.8 g), sodium (1483.9 mg); points in favor come from protein (8.1 g). Overall that places it in band D.

How much Nong Shim Ramyun is 100 calories?

About 24 g of Nong Shim Ramyun equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Nong Shim Ramyun high in calories?

Yes — 419 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.

Is Nong Shim Ramyun a good source of iron?

It is a good source: 4.7 mg per 100 g, about 26% of the daily value. A 200 g portion covers roughly 52%.

Is Nong Shim Ramyun high in sugar or fat?

Per 100 g it has 3.2 g sugar and 11.3 g fat (4.8 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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