Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0038000263446 · Data last verified:
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Common questions
How many calories are in Original Mini Squares?
Original Mini Squares by Rice Krispies Treats has 409 kcal per 100 g.
How much protein is in Original Mini Squares?
Original Mini Squares contains 9.1 g of protein per 100 g.
Is Original Mini Squares high in carbs?
Yes — carbohydrates provide 71% of its calories (72.7 g per 100 g, of which 36.4 g is sugar).
Is Original Mini Squares high in sugar?
Yes — 36.4 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 50% of its carbohydrates.
Why does Original Mini Squares have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (409 kcal), sugar (36.4 g), sodium (454.5 mg); points in favor come from protein (9.1 g). Overall that places it in band D.
How much Original Mini Squares is 100 calories?
About 24 g of Original Mini Squares equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Original Mini Squares high in calories?
Yes — 409 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.
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