Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0038000277795 · Data last verified:
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Common questions
How many calories are in Krave?
Krave by Kellogg's has 415 kcal per 100 g.
How much protein is in Krave?
Krave contains 7.3 g of protein per 100 g.
Is Krave high in carbs?
Yes — carbohydrates provide 70% of its calories (75.6 g per 100 g, of which 36.6 g is sugar). It also delivers 7.3 g of fiber.
Is Krave high in sugar?
Yes — 36.6 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 48% of its carbohydrates.
Is Krave a good source of fiber?
It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Krave have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (415 kcal), sugar (36.6 g); points in favor come from fiber (7.3 g). Overall that places it in band C.
How much Krave is 100 calories?
About 24 g of Krave equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Krave high in calories?
Yes — 415 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.
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