Other · Nutrition facts

Muesli Frutti Rossi

by Germinal, Germinal Bio

358 kcal per 100 g, with 13 g protein, 57 g carbs and 6.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Muesli Frutti RossiNutri-Score ACompare
Amount

Showing values for 100 g

358 kcal
Calories
18% of a 2000 kcal day
13 g
Protein
15% of calories
57 g
Carbs
68% of calories
6.3 g
Fat
17% of calories
Macro split
Protein 15%Carbs 68%Fat 17%

Nutrition facts

per 100 g
Fiber10.6g38% DV
Sugar6g
Saturated fat1g5% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001091005242 · Data last verified:

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8001091005242

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Common questions

How many calories are in Muesli Frutti Rossi?

Muesli Frutti Rossi by Germinal, Germinal Bio has 358 kcal per 100 g.

How much protein is in Muesli Frutti Rossi?

Muesli Frutti Rossi contains 13 g of protein per 100 g.

Is Muesli Frutti Rossi a good source of protein?

Yes — 13 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Muesli Frutti Rossi low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Muesli Frutti Rossi a good source of fiber?

It provides 10.6 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.

Why does Muesli Frutti Rossi have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (358 kcal); points in favor come from fiber (10.6 g), protein (13 g). Overall that places it in band A.

How much Muesli Frutti Rossi is 100 calories?

About 28 g of Muesli Frutti Rossi equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Muesli Frutti Rossi high in calories?

Yes — 358 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 179 kcal.

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